If you’ve wondered if those who seem to be super focused or “in the zone” have somehow found a magic gear, you may be right.
When we learn how to tap into our flow state, we are fully immersed in the task at hand and experience a deep sense of focus, involvement, and enjoyment.
This state of mind is often described as timeless, where nothing else seems to matter. It’s not magic or even unattainable, but it takes awareness to understand what is happening and the resilience to keep practicing.
Neora Founder Jeff Olson and CEO Deborah Heisz delve into this fascinating topic to talk about how being “in the moment” can help unlock the doors to personal and business success on Episode 19 of the Built to Win Podcast, “The Importance of Being Present.”
“It’s the one thing in the last 10 years of my life that has truly made a difference in parenting, my work, getting things done, and in the relationships, I have,” Deborah says.
Throughout the episode, Deborah and Jeff demystify the concept of “flow” and explain that while it may be hard to master, the art of the practice of being truly present can help you improve outcomes