Turning yourself into a workaholic has a disastrous compounding effect to your time, your relationships, your health and, ironically, your work. Here’s what I learned about life after realizing it’s not all about my job.

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Workaholics die younger, get sick more often and are less productive than people with healthy work-life balance.

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If you don’t take lunch and check your email on vacation, you might be.

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Almost half of workers surveyed said they believed it a good thing to be seen as workaholics.

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