Tag Archive for Wellbeing

Average UK lunch hour is just 34 minutes – How can you give more?

The average worker in Britain now takes just 34 minutes for their lunch break with over half of workers (52 per cent) skipping their lunch break completely – a significant shift from the traditional one hour break. Londoners are most likely to skip their lunch hour altogether, closely followed by Birmingham, Manchester and Norwich. This is
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How technology can be the key to your fitness and wellbeing

Technology continues to permeate every aspect of our lives – transforming our day to day existence. Digital fitness technology is no exception. We have seen smartphone applications, fitness trackers and wearables grow in popularity over recent years, but what impact are they really having on our society? Are they simply part of cyclical attempts to
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One in four Brits say work makes them unhappy

Some 10 per cent of employees report not having even one good day at work each week and only 5 per cent rate work-life balance as an important factor for a good day at work, according to a study by Robertson Cooper and the Bank Workers Charity (BWC). The research explores how employers can foster working environments
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