The basic math behind why waking up early is overrated.
Tag Archive for Sleep
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People Who Wake Up Early Make More Money and Have Higher Job Satisfaction, Survey Says
by Rose Leadem • • 0 Comments
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8 Sleep and Health Myths You Should Stop Believing
by Nina Zipkin • • 0 Comments
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Fighting Sleep Is a Losing Management Strategy. Let Your Employees Take Naps.
by Heather R. Huhman • • 0 Comments
An exhausted employee who naps is unproductive for a few minutes. One who doesn’t nap is unproductive all day.
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What Would You Do With the Extra Time If You Didn't Have to Sleep?
by Nina Zipkin • • 0 Comments
A new poll asked what challenges people would take on if they didn’t need to take time to rest.
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Tim Ferriss: If You Have to Cut Your Sleep to Be Effective, Your Priorities Are Out of Order
by Stephen J. Bronner • • 0 Comments
You can train yourself to sleep less. But the bestselling author and productivity expert thinks you shouldn’t.
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Another Reason to Get a Good Night's Rest — It Can Help You Focus and Your Brain Forget
by Nina Zipkin • • 0 Comments
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Do You Sleep More Than Elon Musk, Mark Cuban, Sheryl Sandberg and Other Leaders?
by Bill Schulz • • 0 Comments
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Don't Fight That Urge to Snooze! How to Integrate Healthy Sleep Habits Into Your Company Culture
by Firas Kittaneh • • 0 Comments
Send a clear signal to your team that their employer values sleep and its positive impact on employee health.
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4 Ways Sleeping Naked Makes You Healthier and Wealthier
by Travis Bradberry • • 0 Comments
What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress and lose weight?