By Anis Qizilbash Selling is stressful, especially when you’re doing it for your own business and even more so if you hate it. When you’re stressed, you act from a place of fear, and in this fearful state, your brain is forced into primal fight-or-flight mode. During client interactions, this fear manifests as pushiness, desperation, and […]
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By Deborah Sweeney Now more than ever, workplaces are encouraging employees to practice mindfulness, the act of paying attention on purpose. Mindfulness means living in the present moment and using techniques to explore thoughts and feelings without any judgment. It’s incredibly effective too, improving attention spans and reducing stress in both the brain and behavior […]
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