In today’s environment, there’s countless barriers to our focus on our mental health and emotional wellbeing. These five practices will help you overcome such barriers.
Tag Archive for Mental Health
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How to Prioritize Mental Health in Yourself and Your Workplace
by Jason Zickerman • • 0 Comments
Many business owners sacrifice their own emotional stability and personal satisfaction for what they believe to be the greater good of the organizations they run.
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How to Balance the Screen Time, Tech Use and Mental Health of Children and Adults
by Ron Sheth • • 0 Comments
Navigating the digital landscape while prioritizing mental health for children and adults can be thrilling and challenging.
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The Truth About Loneliness During the Holidays and 5 Tips For Coping
by Larry Jones • • 0 Comments
Feeling lonely is a common part of the entrepreneur and human experience, but that doesn’t make loneliness easier to handle.
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Why Mental Health and Well-Being Should Be Your Top Recruitment and Retention Priority
by Alison Stevens • • 0 Comments
Today’s employees are seeking understanding, support and flexibility within their roles — and they will leave employers who don’t give it to them. Here’s what business owners and entrepreneurs need to know.
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The Untold Truth About Mental Health In The Workplace
by Christopher Massimine • • 0 Comments
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6 Healthy Habits to Maximize Your Mental Health and Get You Through Your Worst Days.
by Christopher Massimine • • 0 Comments
From cold showers to practicing forgiveness, here’s how to move forward in crisis and regain control of your life.
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The Best Low-Stress Jobs for People With Anxiety
by Editor • • 0 Comments
If you suffer from an anxiety disorder, the traditional 9-5 job can be a nightmare. From the chaotic, fast-paced environment to the high number of daily social interactions, there are many triggers that can send your anxiety through the roof. And sometimes, medication just isn’t enough to manage the symptoms caused by those kinds of […]
The post The Best Low-Stress Jobs for People With Anxiety appeared first on The Work at Home Woman | Legit Work From Home Jobs.
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Career Trauma Is a Real Thing. Here's How to Recognize and Recover From It.
by Elizabeth Pearson • • 0 Comments
Toxic workplaces are harming the health and mental well-being of many workers. In recent years, more people have spoken out about these dangers — inspiring hope that we might finally be able to make a difference for those who suffer from workplace trauma every day.
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Why it’s important to create support networks
by Tracc • • 0 Comments
By Tracc on Small Business – Advice and Ideas for UK Small Businesses and SMEs
From sporting champions to showbiz celebrities, not many days seem to pass just now without some public figure declaring that they’re taking time out to deal with their mental health issues.
If you’re fully engaged with getting your business going, you might be tempted to think that that’s a luxury you can’t afford, but Andrew Walsh believes that mental health is an issue that entrepreneurs need to take very seriously – starting with their own.
It can be lonely at the top of any business, particularly when you haven’t yet had time to build your teams, and it’s all too easy to pile pressure on yourself by thinking you need to know all the answers. Before that pressure becomes too intense, you need to make sure that you’ve got strong emotional support from your family and friends.
And you need to cultivate other networks too. It’s very easy to dismiss those invitations from your bankers or accountants to networking meetings, but just occasionally they can put you in touch with people who can provide reliable advice in areas from employment law and pensions to insurance – all those subjects