Do you work-from-home but feel like there aren’t enough hours in the day? I hear you! Like a lot of mamas, I decided I wanted to work-from-home when my first baby was born. It was tough, but I took it slow and made it work somehow. Now, though, I have two kids at home, and […]
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Let me ask you a question: How does the start of your typical workday look? Is it filled with email responses, follow up emails, schedule sorting, social media posting, and more tedious and repetitive tasks like those? If you’re like most women working from home, half of your day ends up being consumed by all […]
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By Deborah Sweeney Now more than ever, workplaces are encouraging employees to practice mindfulness, the act of paying attention on purpose. Mindfulness means living in the present moment and using techniques to explore thoughts and feelings without any judgment. It’s incredibly effective too, improving attention spans and reducing stress in both the brain and behavior […]
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By Deborah Sweeney Some people were born to work from home. They don’t need an office to keep them accountable and productive, and they relish in the quietness and comfort of their own homes. Then there are people who need to work a little harder to keep on track. With all the distractions that come […]
