Tag Archive for Mental Health

Trauma-Informed Workplaces Are the New Normal

by Angela Kambouris • September 24, 2021 • 0 Comments

Leaders must make mental wellbeing a business priority.

Why is it important to give yourself moments of relaxation?

by Marisol García Fuentes • August 13, 2021 • 0 Comments

Relaxation should be considered our natural state, as it even helps us balance the body’s metabolism, heart rate, and respiration. It also helps reduce stress and sleep disorders.

Do you need to regain your mental health? Learn to say NO!

by Entrepreneur en Español • June 26, 2021 • 0 Comments

You don’t have to take advantage of every opportunity that comes your way, but choose wisely.

Why Are Americans Illiterate When It Comes to Mental Health, and How Can We Change That?

by James McKinney • June 9, 2021 • 0 Comments

Ariela Safira founded her digital therapy company after a friend experienced a traumatic event.

Now Is the Time to Start Embracing Mental Health in the Workplace

by Danny Beckett Jr. • June 9, 2021 • 0 Comments

Both workers and leaders must learn how to support their coworkers and, most importantly, themselves.

Shifting the Narrative: Entrepreneurs and Mental Health

by Emily Washcovick • June 2, 2021 • 0 Comments

For many entrepreneurs and business owners, it might seem impossible to balance the demands and needs of the business with the demands and needs of your own mental health and personal wellbeing.

3 Workplace Habits Every Entrepreneur Needs to Survive the 'New Normal'

by 'Juju' Juju Christopher • March 23, 2021 • 0 Comments

The stressful day of an entrepreneur can be offset by taking the time to mentally reset and re-charge your batteries.

Demand for business stress counselling nearly doubles since Covid

by Anna Jordan • March 21, 2021 • 0 Comments

Originally written by Anna Jordan on Small Business
An online counselling firm working with businesses whose staff needed help with stress and anxiety saw demand shoot up by 84 per cent over the past year.
Healing Clouds – whose clients include Tesco, HSBC and Crowdcube – said that they are now counselling 3,500 people across the UK compared to 1,900 one year ago.
The rise is highlighted in a report by Harper James Solicitors, which details the impact that the Covid-19 pandemic has had on the mental health of business owners.
>See also: City mayors warn of mental health pandemic among self-employed
Toby Harper, CEO of Harper James Solicitors, said: “The pandemic has made it harder to separate family life from work life. And running a business, particularly as a sole founder, can be a very lonely place. The Government obviously has a massive job in rebuilding the economy and supporting businesses who have faced such a challenging year will be very important.
“But it’s vital too that those in charge of Government policy show awareness of the impact the last 12 months has had on the mental health of those running businesses. For many it will be a long road back.”
The report comes on the