Doing a little systematically is vastly better than doing nothing chronically.
Tag Archive for health and wellness
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We Don't Know How Much Screen Time Is Too Much Because the Science Isn't Totally There
by Nina Zipkin • • 0 Comments
A new study says that the way that the effects of screen time have been studied has lead to a lot of conflicting answers.
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10 Keys to a Healthier Lifestyle in 2019
by Deep Patel • • 0 Comments
A little more sleep and exercise with a little more fruits and vegetables is a very good start to better health.
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Why the C-Suite Should Treat Employees Like Professional Athletes
by Mike Serbinis • • 0 Comments
Just as the best athletes consider personal health a part of their training, employees in high pressure work environments must focus on their personal well-being if they are going to deliver peak performance.
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Why You Should Stop Comparing Yourself to Others
by Ben Angel • • 0 Comments
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4 Scientific Reasons Exercising Is an Entrepreneur's Biggest Competitive Advantage
by Julian Hayes II • • 0 Comments
Not consistently exercising isn’t just affecting your health — it’s also affecting your business and relationships.
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Top Reasons People Combine Cannabis and Exercise
by David Jenison • • 0 Comments
According to a new study, 69 percent of those polled say cannabis helped their peformance.
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5 Health Habits These Successful Entrepreneurs Swear By
by Anna Johansson • • 0 Comments
If Seth Godin drinks a healthy smoothie and Mark Cuban exercises an hour every day, you can, too.
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You May Not Be Able to Control Your Negative Thoughts, But You Can Control What Actions You Take
by Kristen Aldridge • • 0 Comments
See how mindfulness saved one woman’s life and created a super successful business in the process.