Originally written by Anna Jordan on Small Business
Today’s episode features professional performance coach, Phillippa Hurrell, who shares practical and insightful tips and advice on how small business owners can look after their wellbeing in these high-pressured and stressful times.
Covering healthy habits, how to understand stress to combat negative thoughts and how to increase productivity, the recording is packed full of practical tips every small business owner can start implementing today.
Have a listen to Phillippa Hurrell in the media player below.
For more advice on running your small business, head over to the UK Domain.
Want to hear more podcasts?
The previous podcast from the UK Domain talks about customer data and cyber security.
We’ve featured a host of guests too. Listen to the latest episodes below.
Angel investor and digital expert, Sherry Coutu
Entrepreneur and former Dragon, Rachel Elnaugh
Businesswoman and Dragon, Deborah Meaden
Entrepreneur and The Apprentice 2005 candidate, Tim Campbell
Gousto CEO, Timo Boldt
Entrepreneur and The Apprentice 2018 candidate, Jackie Fast
Investor and former Dragon, Piers Linney
Investment fund manager, Nicola Horlick
Supermodel turned entrepreneur, Caprice
We’ve got podcast episodes from the first series looking at:
How one business owner’s mental breakdown caused her to see trolls from her past
How one entrepreneur hired a videographer to track their every move and build their